Refocus: A 3d New Year Women’s Wellness Retreat

$125.00

Refocus: A 3d New Year Women’s Wellness Retreat

A one-day immersive retreat designed to help you reset your energy and refocus your vision for the year ahead.

As the new year begins, Refocus creates intentional space for women to pause, realign, and reconnect with what they truly want moving forward. This experience is centered around clarity, vision, mindset, and personal renewal—helping you step into the new year feeling grounded, inspired, and aligned with your next chapter.

Throughout the day, guests will move through thoughtfully curated wellness experiences, guided reflection, intention-setting, and meaningful conversations designed to clear mental clutter and reconnect you with your goals, purpose, and vision. From mindset work and restorative moments to authentic connection with like-minded women, every element is created to help you move into the year with greater confidence and direction.

This is your opportunity to slow down, reset your perspective, and intentionally refocus on the life you want to create.

Location
Los Angeles, CA

Time
12:30 PM – 6:00 PM

Frequently Asked Questions:

What is the cancellation policy?

We understand that plans can change.

Our cancellation policy allows for refunds up to 30 days before the retreat. Full refund (minus deposit).

Cancellations made less than 30 days before the retreat: No refund.

What do virtual retreats look like?

The virtual retreats will be a monthly weekend webinar, each session is around 2 hours each day. We will be unlocking different topics to help you transform your life! Topics will include slow wellness, removing limiting beliefs, and journaling along with other useful tools.

What should I wear to the retreat?

We ask that all attendees wear comfortable light color shades, preferably whites. The daily schedule includes a mix of workshops, group activities, and personal reflection time.

Many wellness retreats require a digital detox, will we be allowed to use our devices?

We recommend that you try and stay away from any device usage for personal growth reasons, but we understand if you need to step away and use your phone. This time is for you to recharge and feel rejuvenated and many feel this way after a digital detox!

Is food provided during the retreat?

All meals will be provided and will focus on nourishing, wholesome options that cater to various dietary needs. Please inform us of any specific dietary restrictions during the registration process.

What is the daily schedule like?

The daily schedule includes a mix of workshops, group activities, and personal reflection time. You’ll receive a detailed agenda upon arrival, but expect a balanced blend of structured and free time.

Can I attend alone?

Definitely! Many attendees come solo and find it to be a rewarding experience. It’s a great opportunity to meet like-minded individuals and foster new connections.

What if I have no experience with mindfulness or meditation?

No prior experience is necessary! Our experts are skilled in guiding participants of all levels, ensuring everyone feels welcome and supported.

How can I stay connected with other attendees after the retreat?

We will provide opportunities to connect during the retreat, and you’ll also have access to our online community platform for ongoing support and connection after the event.

"As someone who’s attended two 3D PR Wellness Retreats, I can wholeheartedly say Dina, Sausha and the rest of the 3D PR team continue to outdo themselves. From the panelists and activations, to the food and the treatments, you’re dropped into a world of wellness from the second you walk through the door. Dina and her team don’t just visually set the scene, but they hold space for everyone, both emotionally and energetically, and meticulously curate a guest list of attendees who do the same, creating a safe space for everyone to feel, laugh, cry, and let go. I am not the same person I was before either of the retreats and am so grateful for the healing, growth, and invaluable information I learned from them and I so look forward to attending another!"

Nikki Howard, attendee

"I had an amazing retreat that opened up space for new possibilities in my life. I made more connections in one weekend than a year of living in Miami. It was a truly wonderful wellness event that will stay in my heart forever."

Yuliya Tsishchank, attendee

"5 lessons I learned from the 3d Wellness Retreat- 1. You can have 100 problems in your life until you have a health problem…then you have one problem. 2. Stop trying to find the right person and start focusing on being the right person 3. Everything and everyone is connected. Let everything you do be done as if it makes a difference 4. The same lesson will appear in different forms until you learn to respond differently 5. Healing can look like a reminder of your resilience and the deep capacity you have to offer love and compassion to all. Thank you 3d Wellness Retreat so grateful to all the experts and friends for their generosity in sharing their health secrets."

Chelsea Sik, attendee

"I loved this year’s retreat! It was filled with meaningful connections, actionable learnings and memorable experiences :-) A couple of the highlights were: Making a new & valuable brand connection with Sunrider, the Hape Experience, learning tools to calm myself during stressful moments. I also loved that we all had to wear whites to keep our energy light. It was a beautiful experience."

Romy Schorr, attendee

"I wanted to share that one of my all-time favorite retreats was the one you hosted in Malibu. The space itself brought such a sense of serenity—calm, peaceful, and grounding. The combination of the water and mountains created an incredible atmosphere. I loved how the retreat was set up, with moments to meditate, then take a bite, and continue the journey. The flow felt so natural and aligned with the whole experience. I’ve always appreciated everything about meditation and spiritual work, but I particularly love when nature is deeply woven into it. Grateful as always to be part of it"

Fernanda Romero, attendee

"The 3d Wellness Retreat was the perfect retreat designed to not only bring strong independent individuals together, but to also tackle, the mind, body and soul. With the rise of mental health issues, being able to find calming, soothing activities to keep you zen is key! And the retreat did just that from shaman sessions to the introduction of essential oils that targets and help your mind and body. What better way to spend my weekend than on a yacht with amazing new friends who came together to unwind, relax and have fun."

Melissa Kalloo, Digital & Content Creator Fashion Style Konfidential

"I arrived tense, stressed out and completely worn out. I left revived, renewed, energized, optimistic, and centered. The combination of meditation, experiencing the chakras alignments felt wonderful, breathing, healthy eating, beauty of the surroundings and sharing the experience with strangers who became friends and community left an indelible imprint on my life. The staff was friendly, warm and welcoming. The sessions and activities built over the day to heal the mind, body and soul. I would recommend this retreat wholeheartedly.Thanks for having me."

Mercedes Conigliaro, Bella Magazine