The City Escape

Name: The City Escape | Women's Wellness Retreat NYC, May 2, 2027
SKU: nt-1
Availability: InStock

A One Day Women's Wellness Retreat in New York City

Price range: $195.00 through $350.00

A 3d Women’s Wellness Retreat | New York City

Step Away From the Everyday. Make Time for Yourself.

New York moves fast. Sometimes, the best thing you can do is slow down.

3d Wellness Retreats is coming to NYC for an exclusive one-day women’s wellness experience designed to help you step away from your everyday routine, explore something new, and make time for yourself.

The City Escape brings together inspiring experts, interactive wellness experiences, and a community of women for a day filled with meaningful conversations, personal discovery, connection, and fun.

Whether you’re looking for fresh inspiration, new perspectives, or simply a day dedicated to yourself, this is your opportunity to experience wellness in a different way.

Come as you are. Leave with new memories, meaningful connections, and practical tools to bring into your everyday life.

WHAT TO EXPECT

Expert Speaker Panel: Explore the latest in longevity, anti-aging, health, and wellness with experts sharing insights and practical tools you can incorporate into your everyday life.
Clarity & Personal Growth: Take time to reflect on where you are, what matters most, and what you want more of in your life.
Mindset & New Perspectives: Explore fresh ideas, challenge old ways of thinking, and discover new approaches to your personal and professional well-being.
Wellness Experiences: Enjoy guided movement, mindfulness, and interactive wellness sessions designed to reconnect your mind and body.
Connection & Community: Meet inspiring women, share experiences, and build meaningful connections.
Lunch & Luxury Gift Bag: Enjoy a catered lunch and take home a curated collection of beauty, wellness, and lifestyle products from our brand partners.

EVENT DETAILS

Sunday, May 2, 2027
Time: 11:30 AM – 4:30 PM
Location: Manhattan, New York City

Exact venue details will be shared with registered guests the week of the retreat.

General Admission: $195 per person
Includes the full five-hour retreat experience, expert-led sessions, wellness activities, catered lunch, and luxury gift bag.

THE VIP EXPERIENCE

Saturday, May 1, 2027 | 8:00 PM
VIP Admission: $350 per person
Limited to just 15 women.

Make a weekend of it with an intimate VIP dinner the evening before the retreat.

Join us for an exclusive three-course, family-style seated dinner featuring great food, meaningful conversations, and an opportunity to connect with an intimate group of women before Sunday’s experience.

Your VIP ticket includes:

Exclusive three-course VIP dinner on Saturday, May 1 at 8:00 PM
Full admission to The City Escape Women’s Wellness Retreat on Sunday, May 2
All general admission experiences and amenities

Only 15 VIP tickets available.

Space is limited to 40–50 women.

Join us for our first New York City retreat and experience a day dedicated entirely to you

Package

Clear

Frequently Asked Questions:

What is the cancellation policy?

We understand that plans can change.

Our cancellation policy allows for refunds up to 30 days before the retreat. Full refund.

Cancellations made less than 30 days before the retreat: No refund.

What should I wear to the retreat?

We ask that all attendees wear comfortable light color shades, preferably whites. The day includes a mix of workshops, group activities, and personal reflection time.

Many wellness retreats require a digital detox, will we be allowed to use our devices?

We recommend that you try and stay away from any device usage for personal growth reasons, but we understand if you need to step away and use your phone. This time is for you to recharge and feel rejuvenated and many feel this way after a digital detox!

Is food provided during the retreat?

Yes. General Admission includes a catered lunch. VIP guests also enjoy the three-course VIP dinner on Saturday, May 1 at 8:00 PM.

What is the daily schedule like?

The daily schedule includes a mix of workshops, group activities, and personal reflection time. You’ll receive a detailed agenda upon arrival, but expect a balanced blend of structured and free time.

Can I attend alone?

Definitely! Many attendees come solo and find it to be a rewarding experience. It’s a great opportunity to meet like-minded individuals and foster new connections.

What if I have no experience with mindfulness or meditation?

No prior experience is necessary! Our experts are skilled in guiding participants of all levels, ensuring everyone feels welcome and supported.

How can I stay connected with other attendees after the retreat?

We will provide opportunities to connect during the retreat, and you’ll also have access to our online community platform for ongoing support and connection after the event.

When will I receive the address?

Exact venue details will be shared with registered guests the week of the retreat.

"As someone who’s attended two 3d PR Wellness Retreats, I can wholeheartedly say Dina, Sausha and the rest of the 3d PR team continue to outdo themselves. From the panelists and activations, to the food and the treatments, you’re dropped into a world of wellness from the second you walk through the door. Dina and her team don’t just visually set the scene, but they hold space for everyone, both emotionally and energetically, and meticulously curate a guest list of attendees who do the same, creating a safe space for everyone to feel, laugh, cry, and let go. I am not the same person I was before either of the retreats and am so grateful for the healing, growth, and invaluable information I learned from them and I so look forward to attending another!"

Nikki Howard, attendee

"I had an amazing retreat that opened up space for new possibilities in my life. I made more connections in one weekend than a year of living in Miami. It was a truly wonderful wellness event that will stay in my heart forever."

Yuliya Tsishchank, attendee

"5 lessons I learned from the 3d Wellness Retreat- 1. You can have 100 problems in your life until you have a health problem…then you have one problem. 2. Stop trying to find the right person and start focusing on being the right person 3. Everything and everyone is connected. Let everything you do be done as if it makes a difference 4. The same lesson will appear in different forms until you learn to respond differently 5. Healing can look like a reminder of your resilience and the deep capacity you have to offer love and compassion to all. Thank you 3d Wellness Retreat so grateful to all the experts and friends for their generosity in sharing their health secrets."

Chelsea Sik, attendee

"I loved this year’s retreat! It was filled with meaningful connections, actionable learnings and memorable experiences :-) A couple of the highlights were: Making a new & valuable brand connection with Sunrider, the Hape Experience, learning tools to calm myself during stressful moments. I also loved that we all had to wear whites to keep our energy light. It was a beautiful experience."

Romy Schorr, attendee

"I wanted to share that one of my all-time favorite retreats was the one you hosted in Malibu. The space itself brought such a sense of serenity—calm, peaceful, and grounding. The combination of the water and mountains created an incredible atmosphere. I loved how the retreat was set up, with moments to meditate, then take a bite, and continue the journey. The flow felt so natural and aligned with the whole experience. I’ve always appreciated everything about meditation and spiritual work, but I particularly love when nature is deeply woven into it. Grateful as always to be part of it"

Fernanda Romero, attendee

"The 3d Wellness Retreat was the perfect retreat designed to not only bring strong independent individuals together, but to also tackle, the mind, body and soul. With the rise of mental health issues, being able to find calming, soothing activities to keep you zen is key! And the retreat did just that from shaman sessions to the introduction of essential oils that targets and help your mind and body. What better way to spend my weekend than on a yacht with amazing new friends who came together to unwind, relax and have fun."

Melissa Kalloo, Digital & Content Creator Fashion Style Konfidential

"I arrived tense, stressed out and completely worn out. I left revived, renewed, energized, optimistic, and centered. The combination of meditation, experiencing the chakras alignments felt wonderful, breathing, healthy eating, beauty of the surroundings and sharing the experience with strangers who became friends and community left an indelible imprint on my life. The staff was friendly, warm and welcoming. The sessions and activities built over the day to heal the mind, body and soul. I would recommend this retreat wholeheartedly.Thanks for having me."

Mercedes Conigliaro, Bella Magazine